Category Archives: 310 Miles – Memorial Day 16-17

Working Hard

I went for a 5K run at 11 AM today. Super nice day for this time of the year. Fifty-five degrees and BRIGHT sun. It was hard. I really had to push. But, I ran the whole 3.1 miles in … Continue reading

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Good Effort

I went for a 5K run at 11:30 AM today. It was nice weather – sunny, 50′s with some light wind in spots. It was good to get out there since I didn’t run Monday or Tuesday. Yesterday, it rained … Continue reading

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Another Good One

I went for a 5K run around 9:30 AM today. It was sunny, but, breezy and cool. I went with sweats and a hoodie. I ran the whole 3.1 miles in 28:27 and it was hard. But, I did it … Continue reading

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Good One

I went for a 5K run after breakfast today. It was sunny, in the 50′s with a little breeze. Great running weather. This was my first time out in 8 days. I ran the whole 3.1 miles in 28:31. It … Continue reading

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Bueno

Perfect running weather. Not too hot, not too cold, overcast yet not humid. So, I went for a 5K run this morning after breakfast. Ran the whole way. Really had to push myself. Worked up a monster sweat. Covered the … Continue reading

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Blah

I took Saturday, Sunday and Monday off. Basically, feeling sorry for myself. It was a nice running day today, in terms of the weather. So, I went out for a 5K run at 11:30 AM (which is a little later … Continue reading

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Very Good

I went for a 5K run at 10:30 AM today. It was cloudy, with some sun, but, cool and breezy. In fact, for the first half of the run, I was cold. (I guess it’s time to ditch the shorts … Continue reading

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Good

I went for a 5K run at 9:30 AM today. It was sunny, but, cool. Around 50 degrees. I never got out on Friday, Saturday or Sunday – family stuff and rain. So, I really wanted to get this done … Continue reading

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The Same

I was thinking of taking today off. But, I know that I will not get a chance to run on Saturday or Sunday – probably Friday too. So, at 10 AM, I went for a 5K run. It was still … Continue reading

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Ugh

I woke up this morning feeling blue. Then, I drove both of my kids to their schools. Big mistake. Seeing all those people driving to their jobs got me even more depressed. I know it’s only been 4 months and … Continue reading

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Backwards

I went for a 5K run at 9:30 AM today. First time out there in 4 days. I was super jammed up the last 3 days and just could not do it. It was VERY warm out there. In fact, … Continue reading

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That’s Three

This Saturday will mark 4 months that I have been out of work. Yesterday, the depression overwhelmed me and I hid in the house. It was a total waste of a day. And, that’s a sin. But, I couldn’t help … Continue reading

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Ditto

It’s now two in a row. I went for a 5K run at 10:30 AM today. Perfect running weather – for me – it was bright sun, some small clouds, no wind and in the low 60′s. I would take … Continue reading

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Success

I went for a 5K run at 9:30 AM today. It’s a beautiful day – although brisk. (I had to wear long sleeves with my shorts.) I ran the ENTIRE 3.1 miles. No idea when was the last time that … Continue reading

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Better?

I went for a 5K run after breakfast today. It was sunny – but, cooler with a bit of a breeze. I got to the 2.6 mile mark before breaking down. Then I walked one-tenth of a mile. Then, I … Continue reading

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Blah

I went for a 5K run after lunch today. First time in 10 days running. Too tired, stressed and/or depressed lately to run. It’s a BEAUTIFUL day outside. Pretty much just shamed me into running. I could only get to … Continue reading

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Same

I went for a 5K run at 11 AM today. I got a late start. Last night, I had a car accident and I had to deal with THAT first thing this morning. I really wanted to get out there … Continue reading

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Good And Bad

I went for a 5K run at 9:45 AM today. It was PERFECT running weather. I got to the 2.43 mile mark and then I had to walk. That’s the bad. The good is that I covered the 3.1 miles … Continue reading

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Little Better

I got on the scale this morning and it read 194.5 pounds. That’s a little better than a couple of days ago. But, it’s still TWENTY POUNDS overweight. I went for a 5K run this morning at 10 AM. Made … Continue reading

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Whatever

I went for a 5K run at 10:30 AM today. First time out in a week – partly because I was busy and mostly because I am always depressed. I hit the wall at the 2.07 mile mark. Really. Ugh! … Continue reading

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Better

I went for a 5K run at 10:30 AM this morning. My legs were sore, but not terrible. I think my shin split was acting up a bit while running? I got to 2.4 miles and then had to walk … Continue reading

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Back In Action

I went for a 5K run after breakfast today. It’s been two weeks since my last run. One week off was due to a nasty left shin splint. The second week was due to a sinus infection. I got to … Continue reading

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Night Run

It rained all day today – finally stopped this evening. So, I went for a 5K run after dinner at 7:30 PM. It was SUPER HUMID. (Monster sweat!) And, maybe I went too close after dinner? (I had some stomach … Continue reading

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Beat By The Heat?

I went for a 5K run at 1:30 PM today after lunch. Man, it was HOT! I only got to the 2.07 mile mark before walking. And, today was a lot of walking! Total time for the 3.1 miles was … Continue reading

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Under 30, Barely

I went for a 5K run this morning after breakfast. It was another broiler out there under the sun. Not humid. Just really bright and hot. I got to to the 2.37 mile mark before having to walk. Total time … Continue reading

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