Category Archives: Friday Weigh In

Waiting On The Scale

I got on the scale this morning and it read 185.6 pounds. But, I have been sick and dehydrated for the past week. So, is that a real number? Did I really lose 2.3 pounds? Probably better to see what … Continue reading

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Weight The Same Last 3 Weeks

I was 187.9 on the scale today. Pretty much where I have been for 3 weeks now. Stuck there – even with all my running.

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Still The Same Weight

My weight this morning was 188 pounds. It’s basically the same since last week. I wonder what would happen to my weight if I went a week without eating any potato chips or french fries? I think I will try … Continue reading

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Not Losing Any Weight

Last Friday, the scale had me at 186.8 pounds – although it was before breakfast. Today, the scale has me at 189 pounds – after breakfast. In a perfect world, my weight would be 172 pounds. But, I would still … Continue reading

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Lost Some Weight

Last Friday, the scale had me at 190 pounds. This morning, although it was before breakfast, the scale reads 186.8 pounds. It’s possible that I have lost 3 pounds with all this running? But, let’s see where I am next … Continue reading

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That’s Three In A Row (For The Fat Man)

Yesterday was an off-day. Today, it was beautiful out except for a somewhat decent breeze in spots. So, after breakfast, I went for a 5K run. This is the 3rd time in a row I was able to cover the … Continue reading

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