Category Archives: Wednesday Weight

Wednesday Weight – 5/29/13

My number this morning is  the same as it was two weeks ago:  176.9 pounds.  (I never got on the scale last week.) That’s too high.  I really need to cut down on the mindless snacking.

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Wednesday Weight – 5/15/13

I never got on the scale yesterday – too busy with work and other stuff. But, I did jump on it this morning. Last Wednesday, my weight was 175.3 pounds. And, today, it is 176.9 pounds. I need to start … Continue reading

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Wednesday Weight – 5/8/13

I never got on the scale yesterday – too busy with work and other stuff. But, I did jump on it this morning. Last Wednesday, my weight was 175.2 pounds. And, today, it is 175.3 pounds. With all the crap … Continue reading

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Wednesday Weight – 5/1/13

Last Wednesday, my weight was 174 pounds. And, today, it is 175.2 pounds. I am not surprised that it’s up a little. It was my son’s birthday this past weekend and I ate too much crap at his party. I … Continue reading

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Wednesday Weight – 4/24/13

Last Wednesday, my weight was 175.6 pounds. And, today, it is 174 pounds. I am still in workout wasteland. Every night I go to bed and say “Tomorrow is the day where I get back into a workout routine!” And, … Continue reading

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Wednesday Weight – 4/17/13

Last Wednesday, my weight was 174 pounds. And, today, it is 175.6 pounds. I had a very salty dinner last night. And, I wonder how much of that is part of the weight gain? In any event, I am not … Continue reading

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Wednesday Weight – 4/10/13

Last Wednesday, my weight was 175 pounds. And, today, it is 174 pounds. I think all this running around with Little League and Travel baseball stuff is bringing cause for me to eat later and smaller dinners – and that’s … Continue reading

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Wednesday Weight – 4/3/13

Last Wednesday, my weight was 175.6 pounds. And, today, it is 175 pounds. I am surprised that it’s not higher given all my stress eating and not exercising lately.

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Wednesday Weight – 3/27/13

Last Wednesday, my weight was 170.7 pounds. And, today, it is 175.6 pounds. How does someone gain 5 pounds in a week? It’s a combination of things. First, that one-seventy was a fluke weigh-in. That’s too light for me. Second, … Continue reading

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Wednesday Weight – 3/20/13

Last Wednesday, my weight was 171.5 pounds. And, today, it is 170.7 pounds. I know why my weight is dropping. (It was 178.2 pounds on February 13th.) I am not working out regularly. It’s been 11 days since I did … Continue reading

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Wednesday Weight – 3/13/13

Last Wednesday, my weight was 175.1 pounds. And, today, it is 171.5 pounds. But, I can’t consider today’s weight as a “true weight.” My entire house had the stomach flu since last Friday. And, I was the last in line … Continue reading

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Wednesday Weight – 3/6/13

Last Wednesday, my weight was 175 pounds. And, today, it is 175.1 pounds. Two weeks ago, my weight was 175.4 pounds.   So, it seems like this (meaning “175″) is my new steady state.  It will be interesting to see if … Continue reading

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Wednesday Weight – 2/27/13

Last Wednesday, my weight was 175.4 pounds. And, today, it is 175 pounds. Three weeks ago, my weight was 179.4 pounds. I suspect that the drop of 4.4 pounds is because I have not been getting to the gym, at … Continue reading

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Wednesday Weight – 2/20/13

Last Wednesday, my weight was 178.2 pounds.  And, today, it is 175.4 pounds. I suspect that big drop has something to do with the fact that I have not been working out at the gym regularly – and the fact … Continue reading

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Wednesday Weight – 2/13/13

Last Wednesday, my weight was 179.4 pounds.  And, today, it is 178.2 pounds. Two weeks ago, it was 178.6 pounds.  Three weeks ago, it was 177.1 pounds. This range of 177 to 179 is still too high for me.  And, … Continue reading

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Wednesday Weight – 2/6/13

Last Wednesday, my weight was 178.6 pounds.  And, today, it is 179.4 pounds. Two weeks ago, it was 177.1 pounds. So, what’s happening?  Too much snacking on nuts, chips and fruit.  That’s the two pounds.  And, I need to cut … Continue reading

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Wednesday Weight – 1/30/13

Last Wednesday, my weight was 177.1 pounds. Today, it is 178.6 pounds. And, I am not shocked by the increase. I had a terrible day yesterday. I was stressed from work. I was tired from not sleeping the night before … Continue reading

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Wednesday Weight – 1/23/13

Last Wednesday, my weight was 179.6 pounds. Today, when I got on the scale, it read 177.1 pounds. I’m happy to see my weight go down over the last week. But, I wonder how much of it is due do … Continue reading

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Wednesday Weight – 1/16/13

Last Wednesday, my weight was 179 pounds.  And, today, it’s 179.6 pounds. This is disappointing.  I was hoping to lose a couple of pounds over the last week.  I am not sure why the result is what it is…but, for … Continue reading

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Wednesday Weight – 1/9/13

Last Wednesday, my weight was 181.5 pounds.  And, today, it’s 179 pounds. That’s a loss of 2.5 pounds over the past week. I’ll take that for now – but, I still have work that needs to be done.  In terms … Continue reading

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Wednesday Weight – 1/2/13

I jumped on the bedroom scale this morning and it read 181.5 pounds. The last time I was that fat was December 6th in 2006 – when I was only 5 1/2 months into my Weight Watchers journey. At this … Continue reading

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